21 Days Subconscious
Mind Training
Rewire your mind. Release old patterns. Create a new operating system for life. This is not a retreat you attend — it's a process you surrender to.
Most retreats help you relax.
This one helps you wake up.
A deep psychological, physical and energetic reset — designed for those who are done managing life and ready to reprogram it at the root. And once that happens, life rarely goes back to how it was.
Consistent daily repetition over 21 days creates new neural and behavioural patterns. But this retreat is not about habits alone — it is about rewriting identity-level conditioning.
Sunrise practice · full immersion
Designed by Dr. Andrew Rozario.
PhD in Psychology, trained in modern psychological science and psychotherapy, with extensive study in Ayurvedic medicine, yogic sciences, detox methodologies and ancient Indian philosophy. After 20+ retreats over 3 years — many in the Himalayas — the result was consistent: when the subconscious is trained correctly, transformation becomes inevitable.
What's included.
Accommodation
A pristine, natural, deeply peaceful environment. Not luxury as indulgence — luxury as healing.
Nutrition
A carefully designed satvik superfood diet for 30 days. Strict, intelligent, cleansing — and surprisingly delicious.
Remedies & tools
All required natural remedies, detox tools, supplements and materials are provided.
Gifts
A lifestyle & diet guidebook for life after the retreat, plus a copy of SUPERHUMAN.
Daily activities.
Discipline schedule
A precise daily structure to retrain the nervous system and internal clock.
Water fasting
Guided water fast for deep detox, metabolic reset and mental clarity.
Colon detox
Traditional cleansing to remove stored toxins and emotional residue.
Kundalini yoga
Powerful yogic science, practised only under expert guidance. Energy alignment.
Satvik nutrition
No onion, garlic, processed food, caffeine or sugar. Only organic ingredients.
Advanced breathwork
Specialised breathwork to regulate the nervous system and unlock emotional release.
One-to-one psychotherapy
Individual sessions with Dr. Andrew, addressing personal patterns and trauma.
Sleep reprogramming
Night-time subconscious training to dissolve deep patterns.
Ancient healing therapies
Vedic deep-tissue massage, cupping and ear-candle therapy, plus grounding & nature exploration.
To help you stop fighting yourself.
Most humans are exhausted not because life is hard, but because they are running outdated mental software. The goal is not to make you dependent on retreats, teachers or techniques — it is to make you independent of confusion.
- ✦Decondition false identities
- ✦Reset the nervous system
- ✦Liberate emotional intelligence
- ✦Restore clarity & discipline — return lighter & sharper
Arrival mandatory one day prior · medical screening required · full terms shared after inquiry.
Enquiries: Retreats@DrAndrewRozario.com